The heart patient every day should eat 5 servings of fruits and vegetables

Ulsan University researchers found, serious insufficient intake of vitamin C will aggravate the incidence of patients with heart failure. Research shows, high content of vitamin C deficiency in patients with inflammatory protein, is 2.4 times the normal intake of vitamin C, its heart attack will be more serious.

Researchers tracked the heart patients, in 1 years, excluding age, gender and other factors, found that vitamin C intake of patients more susceptible to disease, and even death. The intake of vitamin C deficiency will aggravate the inflammation, which can lead to heart disease more serious consequences. The researchers suggest that patients every day should eat 5 servings of fruits and vegetables, to ensure adequate intake of vitamin C.